Eden Riegel was born January first, 1981 in Washington, District of Columbia. Seeing her brother act at a dinner theater encouraged her to go into acting. Her first roles were in stage shows, the most notable being Cosette in Les Miserables. As a child she went to New York's Professional Children's School, and as an adult went to Harvard, intending to be a lawyer.
Eden Riegel's most notable role was Bianca Montgomery in All My Children. Some of her other roles have been Heather Stevens in The Young and the Restless, Yuna in Stich!, Lilith in Year One, and Natalie on Law & Order.